Exercise calorie consumption calculator
Fav1. يمكن لهذه الأداة حساب السعرات الحرارية المستهلكة، أي السعرات الحرارية التي يتم حرقها، بناءً على وزنك ومدة ممارسة الرياضة ونوعها.
2. السعرات الحرارية هي وحدة قياس الحرارة، وهي تعادل الحرارة اللازمة لرفع درجة حرارة غرام واحد من الماء بمقدار درجة مئوية واحدة (°C). 1 سعرة حرارية تساوي 4.1868 جول.
3. تُعرف السعرات الحرارية أيضًا باسم "السعرات الصغيرة". الحرارة اللازمة لرفع درجة حرارة كيلوغرام واحد من الماء بمقدار 1 درجة مئوية تساوي ألف سعرة حرارية، وتُعرف أيضًا باسم "السعرات الكبيرة" أو "السعرات الكبيرة".
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