Exercise Calorie Burn Calculator

1. This tool calculates the calories burned based on your weight, duration of exercise, and type of activity.

2. A calorie is a unit of heat, defined as the amount of heat required to raise the temperature of one gram of water by one degree Celsius (°C). One calorie equals 4.1868 joules.

3. A calorie is also known as a "small calorie." The amount of heat required to raise the temperature of one kilogram of water by 1°C is 1,000 calories, also known as a kilocalorie or "large calorie."