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공식龙眼肉4～6枚，莲子、芡实等量，加水炖汤于睡前服。

금기 사항中满痞胀及大便燥结者忌用。


이름	心虚怔忡茶
출처	民间
사용법	莲子、芡实各30Og，研成粗末。每取20～30g，放暖水杯中，加龙眼肉4～6枚，冲入沸水，盖闷30分钟后，可当茶经常饮用。
용도	养心安神，补脾，涩肠。

Introduction to Herbal Tea Formulas:

1. Herbal tea formulas, also known as medicinal tea formulas, are a traditional TCM wellness method involving the consumption of Chinese herbal medicines in the form of tea.

2. Herbal tea formulas are beverages made by combining tea leaves with Chinese herbal medicines and preparing them by steeping or decocting. The herbal components in these formulas are released through water-soluble substances, helping to regulate the body, prevent disease, or support treatment.

3. Characteristics of herbal tea formulas:

(1) Easy to prepare: Simply brew or simmer; no complicated decoction process is required.

(2) Pleasant taste: Compared to traditional decoctions, herbal tea formulas typically have a mild flavor, making them suitable for daily consumption.

(3) Wide applicability: Suitable for both daily health maintenance and as an adjunct to the treatment of various diseases.

4. The herbal tea formula information provided by this tool is for reference only. It does not constitute medical advice, and we assume no liability. Please consult a qualified healthcare professional before use.