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Formula龙眼肉4～6枚，莲子、芡实等量，加水炖汤于睡前服。

Contraindications中满痞胀及大便燥结者忌用。


Name	心虚怔忡茶
Source	民间
Usage	莲子、芡实各30Og，研成粗末。每取20～30g，放暖水杯中，加龙眼肉4～6枚，冲入沸水，盖闷30分钟后，可当茶经常饮用。
Function	养心安神，补脾，涩肠。

Introduction to Herbal Tea Formulas:

1. A tea formula, also known as a medicinal tea formula, is a traditional Chinese medicine wellness method that involves consuming Chinese herbal medicines in the form of tea.

2. A tea formula is a beverage prepared by combining tea leaves with Chinese herbal medicines, either by steeping or decocting. The herbal components in the formula are released through water-soluble substances, thereby helping to regulate the body, prevent diseases, or assist in treatment.

3. Characteristics of Tea Formulas:

(1) Convenient to prepare: Simply brew or simmer; no complicated decoction process is required.

(2) Pleasant taste: Compared to traditional decoctions, herbal tea formulas typically have a mild flavor, making them suitable for daily consumption.

(3) Wide applicability: They can be used for both daily health maintenance and as an adjunct to the treatment of various diseases.

4. The herbal tea formula information provided by this tool is for reference only. It does not constitute medical advice, and no liability is assumed. Please consult a qualified healthcare professional before use.