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Formula枸杞10g，桂圆肉5颗，水适量。

Contraindications感冒发热者少饮，糖尿病患者慎用。


Name	枸杞桂圆茶
Source	传统药茶方
Usage	将枸杞和桂圆肉用沸水冲泡10分钟后饮用。
Function	滋补肝肾，养血安神，适合失眠、心悸者。

Introduction to Herbal Tea Formulas:

1. A tea formula, also known as a medicinal tea formula, is a traditional Chinese medicine wellness method that involves consuming Chinese herbal medicines in the form of tea.

2. A tea formula is a beverage prepared by combining tea leaves with Chinese herbal medicines, either by steeping or decocting. The herbal components in the formula are released through water-soluble substances, thereby helping to regulate the body, prevent diseases, or assist in treatment.

3. Characteristics of Tea Formulas:

(1) Convenient to prepare: Simply brew or simmer; no complicated decoction process is required.

(2) Pleasant taste: Compared to traditional decoctions, herbal tea formulas typically have a mild flavor, making them suitable for daily consumption.

(3) Wide applicability: They can be used for both daily health maintenance and as an adjunct to the treatment of various diseases.

4. The herbal tea formula information provided by this tool is for reference only. It does not constitute medical advice, and no liability is assumed. Please consult a qualified healthcare professional before use.