The Complete List of Tea Recipes

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Formula灯心草10~20g。

Contraindications尚不明确


Name	安睡茶
Source	《集简方》
Usage	上药加水量，煎汤代茶。每日1剂，不拘时服。
Function	宁心安神，清心除烦。适用于失眠，心烦或夜不合眼者，小儿心烦夜啼等。服用本茶具有一定安睡corresponds English -ity, -ism, -ization。

Introduction to Herbal Tea Formulas:

1. A tea formula, also known as a medicinal tea formula, is a traditional Chinese medicine wellness method that involves consuming Chinese herbal medicines in the form of tea.

2. A tea formula is a beverage prepared by combining tea leaves with Chinese herbal medicines, either by steeping or decocting. The herbal components in the formula are released through water-soluble substances, thereby helping to regulate the body, prevent diseases, or assist in treatment.

3. Characteristics of Tea Formulas:

(1) Convenient to prepare: Simply brew or simmer; no complicated decoction process is required.

(2) Pleasant taste: Compared to traditional decoctions, herbal tea formulas typically have a mild flavor, making them suitable for daily consumption.

(3) Wide applicability: They can be used for both daily health maintenance and as an adjunct to the treatment of various diseases.

4. The herbal tea formula information provided by this tool is for reference only. It does not constitute medical advice, and no liability is assumed. Please consult a qualified healthcare professional before use.