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공식仙灵脾、大熟地各15g，山萸肉10g，巴戟天12g，泽泻9g。

금기 사항阴虚内热夜寐多梦、五心烦热者忌用。


이름	益紧固指茶
출처	民间
사용법	按上方比例，将仙灵脾、巴戟天、泽泻研成粗末；熟地细切，同山萸肉共置保温瓶中，以沸水适量冲泡，盖闷20分钟，频饮代茶。每日1剂。
용도	益肾固精。

Introduction to Herbal Tea Formulas:

1. Herbal tea formulas, also known as medicinal tea formulas, are a traditional TCM wellness method involving the consumption of Chinese herbal medicines in the form of tea.

2. Herbal tea formulas are beverages made by combining tea leaves with Chinese herbal medicines and preparing them by steeping or decocting. The herbal components in these formulas are released through water-soluble substances, helping to regulate the body, prevent disease, or support treatment.

3. Characteristics of herbal tea formulas:

(1) Easy to prepare: Simply brew or simmer; no complicated decoction process is required.

(2) Pleasant taste: Compared to traditional decoctions, herbal tea formulas typically have a mild flavor, making them suitable for daily consumption.

(3) Wide applicability: Suitable for both daily health maintenance and as an adjunct to the treatment of various diseases.

4. The herbal tea formula information provided by this tool is for reference only. It does not constitute medical advice, and we assume no liability. Please consult a qualified healthcare professional before use.