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공식新鲜柠檬1-2片(或柠檬汁)，蜂蜜1-2茶匙，温水200ml-300ml。

금기 사항蜂蜜含糖量高，糖尿病患者不宜；胃酸过多者空腹不宜饮用；婴儿（1岁以下）不宜食用蜂蜜。


이름	柠檬蜂蜜茶
출처	传统药茶方
사용법	将温开水冲入杯中，加入柠檬片（或柠檬汁）和蜂蜜，搅拌均匀后饮用。宜温服，不宜过烫。
용도	滋润喉咙，生津止渴，美白皮肤，增强免疫力。常用于缓解咽喉干痒、咳嗽，以及日常保健。

Introduction to Herbal Tea Formulas:

1. Herbal tea formulas, also known as medicinal tea formulas, are a traditional TCM wellness method involving the consumption of Chinese herbal medicines in the form of tea.

2. Herbal tea formulas are beverages made by combining tea leaves with Chinese herbal medicines and preparing them by steeping or decocting. The herbal components in these formulas are released through water-soluble substances, helping to regulate the body, prevent disease, or support treatment.

3. Characteristics of herbal tea formulas:

(1) Easy to prepare: Simply brew or simmer; no complicated decoction process is required.

(2) Pleasant taste: Compared to traditional decoctions, herbal tea formulas typically have a mild flavor, making them suitable for daily consumption.

(3) Wide applicability: Suitable for both daily health maintenance and as an adjunct to the treatment of various diseases.

4. The herbal tea formula information provided by this tool is for reference only. It does not constitute medical advice, and we assume no liability. Please consult a qualified healthcare professional before use.