A Complete Collection of 100000 Whys
Fav十万个为什么
为什么自然风光让人放松？
1、自然风光中的绿色和蓝色调能够刺激大脑释放血清素，这是一种让人感到愉悦和放松的神经递质。
2、自然环境中的低噪音水平有助于减少压力，因为城市环境中的噪音会持续刺激神经系统，而自然环境中则相反。
3、接触自然环境可以增加身体的维生素D水平，这种维生素有助于改善情绪和增强免疫力，从而让人感到放松。
4、自然风光中的新鲜空气富含负氧离子，这些离子能够改善呼吸系统的功能，减轻疲劳感和焦虑情绪。
5、自然环境中丰富的生物多样性可以提供一种逃离日常压力的机会，让人在自然中漫步时感到身心舒畅。
总之，自然风光通过改善生理和心理状态，如释放愉悦激素、减少噪音压力、增加维生素D、提供新鲜空气和生物多样性，综合起来让人感到放松和愉悦。
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