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Formule枸杞子10-15g，菊花5-10g。

Contre-indications脾虚便溏者不宜多饮；感冒发热、湿热未清者慎用。


Nom	枸杞菊花茶
Source	验方
Utilisation	将枸杞子和菊花一同放入杯中，用 80-90°C 热水冲泡，加盖焖 5-10 分钟后饮用。
Fonction	滋补肝肾，清肝明目，降火。适用于肝肾阴虚引起的头晕眼花、视力减退、目赤肿痛、干涩等。

Introduction to Herbal Tea Formulas:

1. Herbal tea formulas, also known as medicinal tea formulas, are a traditional TCM wellness method involving the consumption of Chinese herbal medicines in the form of tea.

2. Herbal tea formulas are beverages made by combining tea leaves with Chinese herbal medicines and preparing them by steeping or decocting. The herbal components in these formulas are released through water-soluble substances, helping to regulate the body, prevent disease, or support treatment.

3. Characteristics of herbal tea formulas:

(1) Easy to prepare: Simply brew or simmer; no complicated decoction process is required.

(2) Pleasant taste: Compared to traditional decoctions, herbal tea formulas typically have a mild flavor, making them suitable for daily consumption.

(3) Wide applicability: Suitable for both daily health maintenance and as an adjunct to the treatment of various diseases.

4. The herbal tea formula information provided by this tool is for reference only. It does not constitute medical advice, and we assume no liability. Please consult a qualified healthcare professional before use.