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Formule薏米15g、荷叶10g、陈皮5g。

Contre-indications脾胃虚寒者慎用，孕妇不宜。


Nom	薏米荷叶茶
Source	民间
Utilisation	将薏米洗净后加水煮沸，再加入荷叶和陈皮，小火煮20分钟后去渣饮用，每日1-2次。
Fonction	薏米健脾祛湿，荷叶利水消肿，陈皮理气健脾，三者结合有助于减少水肿型肥胖，促进代谢。

Introduction to Herbal Tea Formulas:

1. Herbal tea formulas, also known as medicinal tea formulas, are a traditional TCM wellness method involving the consumption of Chinese herbal medicines in the form of tea.

2. Herbal tea formulas are beverages made by combining tea leaves with Chinese herbal medicines and preparing them by steeping or decocting. The herbal components in these formulas are released through water-soluble substances, helping to regulate the body, prevent disease, or support treatment.

3. Characteristics of herbal tea formulas:

(1) Easy to prepare: Simply brew or simmer; no complicated decoction process is required.

(2) Pleasant taste: Compared to traditional decoctions, herbal tea formulas typically have a mild flavor, making them suitable for daily consumption.

(3) Wide applicability: Suitable for both daily health maintenance and as an adjunct to the treatment of various diseases.

4. The herbal tea formula information provided by this tool is for reference only. It does not constitute medical advice, and we assume no liability. Please consult a qualified healthcare professional before use.