The Complete List of Tea Recipes

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Formula仙灵脾60g，五味子50g。

Contraindications感冒发热、暑湿泄泻及相火亢盛，内热心烦者忌用。


Name	灵脾五味子茶
Source	民间
Usage	上二味药拣去杂质，去梗，仙灵脾切丝，五味子杵碎，和匀后瓷器贮藏。每日用20g放保温瓶中，冲入沸水适量，盖闷20分钟后分2～3次饮用。
Function	补肾阳，祛风湿，敛汗，涩精。

Introduction to Herbal Tea Formulas:

1. A tea formula, also known as a medicinal tea formula, is a traditional Chinese medicine wellness method that involves consuming Chinese herbal medicines in the form of tea.

2. A tea formula is a beverage prepared by combining tea leaves with Chinese herbal medicines, either by steeping or decocting. The herbal components in the formula are released through water-soluble substances, thereby helping to regulate the body, prevent diseases, or assist in treatment.

3. Characteristics of Tea Formulas:

(1) Convenient to prepare: Simply brew or simmer; no complicated decoction process is required.

(2) Pleasant taste: Compared to traditional decoctions, herbal tea formulas typically have a mild flavor, making them suitable for daily consumption.

(3) Wide applicability: They can be used for both daily health maintenance and as an adjunct to the treatment of various diseases.

4. The herbal tea formula information provided by this tool is for reference only. It does not constitute medical advice, and no liability is assumed. Please consult a qualified healthcare professional before use.