The Complete List of Tea Recipes

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Formula薏米15g、荷叶10g、陈皮5g。

Contraindications脾胃虚寒者慎用，孕妇及哺乳期女性不宜饮用。


Name	薏米荷叶茶
Source	民间单方
Usage	将薏米洗净后加水煮沸，再加入荷叶和陈皮，小火煮20分钟后饮用，每日1-2次。
Function	薏米健脾祛湿，荷叶利水消肿，陈皮理气健脾，三者结合有助于减少水肿型肥胖，促进代谢。

Introduction to Herbal Tea Formulas:

1. A tea formula, also known as a medicinal tea formula, is a traditional Chinese medicine wellness method that involves consuming Chinese herbal medicines in the form of tea.

2. A tea formula is a beverage prepared by combining tea leaves with Chinese herbal medicines, either by steeping or decocting. The herbal components in the formula are released through water-soluble substances, thereby helping to regulate the body, prevent diseases, or assist in treatment.

3. Characteristics of Tea Formulas:

(1) Convenient to prepare: Simply brew or simmer; no complicated decoction process is required.

(2) Pleasant taste: Compared to traditional decoctions, herbal tea formulas typically have a mild flavor, making them suitable for daily consumption.

(3) Wide applicability: They can be used for both daily health maintenance and as an adjunct to the treatment of various diseases.

4. The herbal tea formula information provided by this tool is for reference only. It does not constitute medical advice, and no liability is assumed. Please consult a qualified healthcare professional before use.