A Complete Collection of 100000 Whys
Fav十万个为什么
为什么日本寿命较长呢？
1、饮食习惯：日本人的饮食以米饭、鱼类、豆类、海藻等为主，富含高纤维、低脂肪的食物，有助于降低心血管疾病和肥胖的风险。
2、健康生活方式：日本人普遍重视运动，经常步行、骑自行车等，保持身体活动；同时，他们也注重休息，有良好的睡眠习惯。
3、医疗保健：日本有完善的医疗保健体系，居民可以享受到高质量、便捷的医疗服务，及时预防和治疗疾病。
4、社会支持系统：日本社会注重亲情、友情和社区支持，老年人得到关注和照顾，减少了孤独感和压力，对健康有积极影响。
5、环境因素：日本的空气质量和水质较好，有良好的环境保护意识，减少了污染对健康的影响。
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